Bergamot essential oil (15mL) can dissipate anxious feelings while simultaneously providing cleansing and purifying benefits.
Uses
- Diffuse Bergamot oil in the classroom, at work, or at home when stress levels or tension is high.
- Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
- Change regular tea to Earl Grey with the addition of Bergamot oil.
- Apply to the feet before bedtime or use for a calming and relaxing massage.
- Add one to two drops to your DIY skin care cleanser.
Primary Benefits
- Calming and soothing aroma
- Provides skin purifying benefits
- Frequently used in massage therapy for its calming benefits
NOTE:
Essential oils maintain their efficacy even after 5-10 years. Essential oils should not be consumed after their expiry date but can be used for humidifiers, fragrance, relieve joint pain and cleaning.
How to store:
- Store your oils in room-temperature conditions and avoid exposure to extreme temperatures.
- Avoid exposing the oils to direct sunlight or other sources of UV rays
- Prevent prolonged exposure to oxygen which can cause oxidation of the oil over time
- Tightly secure the caps after use